Jean-Michel Kajdan 10:20 row
1,583
Meters
10:20.4
Time
3:15.9
Pace
82
Calories
99
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 86 |
October 14, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.4 | 1,583 | 3:15.9 | 47 | 475 | 82 | 26 | 99 |
| 5:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 31 | 96 |
| 10:00.0 | 811 | 3:04.9 | 55 | 516 | 43 | 22 | 100 |
| 10:20.4 | 40 | 4:15.0 | 21 | 352 | 2 | 13 | 101 |
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Workout Graph
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