Jean-Michel Kajdan 15:23 row
2,692
Meters
15:23.7
Time
2:51.5
Pace
139
Calories
103
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 85 |
October 14, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:23.7 | 2,692 | 2:51.5 | 69 | 541 | 139 | 19 | 103 |
| 5:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 18 | 99 |
| 10:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 21 | 104 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 | 105 |
| 15:23.7 | 55 | 3:35.4 | 35 | 455 | 3 | 20 | 104 |
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Workout Graph
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