Jean-Michel Kajdan 10:33 row
1,623
Meters
10:33.2
Time
3:15.0
Pace
84
Calories
101
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 85 |
October 16, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.2 | 1,623 | 3:15.0 | 47 | 477 | 84 | 27 | 101 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 32 | 95 |
| 10:00.0 | 830 | 3:00.7 | 59 | 528 | 44 | 24 | 106 |
| 10:33.2 | 73 | 3:47.3 | 30 | 433 | 4 | 18 | 103 |
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