Jean-Michel Kajdan 10:05 row
1,383
Meters
10:05.6
Time
3:38.9
Pace
72
Calories
104
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 84 |
November 05, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 1,383 | 3:38.9 | 33 | 428 | 72 | 25 | 104 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 30 | 102 |
| 10:00.0 | 726 | 3:26.6 | 40 | 456 | 38 | 21 | 106 |
| 10:05.6 | 11 | 4:14.5 | 21 | 642 | 1 | 0 | 106 |
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