Jean-Michel Kajdan 10:07 row
1,409
Meters
10:07.9
Time
3:35.7
Pace
73
Calories
97
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 84 |
November 06, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 1,409 | 3:35.7 | 35 | 432 | 73 | 23 | 97 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 27 | 93 |
| 10:00.0 | 743 | 3:21.8 | 43 | 468 | 39 | 21 | 98 |
| 10:07.9 | 19 | 3:27.8 | 39 | 455 | 1 | 9 | 100 |
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