Jean-Michel Kajdan 7:06 row
936
Meters
7:06.0
Time
3:47.5
Pace
47
Calories
95
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 94 |
December 20, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 936 | 3:47.5 | 30 | 402 | 22 | 95 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 24 | 92 |
| 7:06.0 | 322 | 3:15.6 | 47 | 460 | 19 | 99 |
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