Jean-Michel Kajdan 8:07 row
1,132
Meters
8:07.6
Time
3:35.3
Pace
57
Calories
90
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 93 |
December 24, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.6 | 1,132 | 3:35.3 | 35 | 420 | 23 | 90 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 25 | 90 |
| 8:07.6 | 483 | 3:14.2 | 48 | 464 | 20 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.