Jean-Michel Kajdan 7:53 row
1,326
Meters
7:53.0
Time
2:58.3
Pace
67
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 90 |
December 31, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:53.0 | 1,326 | 2:58.3 | 62 | 512 | 67 | 22 | 111 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 | 118 |
| 7:53.0 | 449 | 3:12.6 | 49 | 468 | 22 | 19 | 104 |
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Workout Graph
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