Jean-Michel Kajdan 15:30 row
2,668
Meters
15:30.9
Time
2:54.4
Pace
135
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 90 |
January 03, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.9 | 2,668 | 2:54.4 | 66 | 526 | 20 | 107 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 18 | 103 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 20 | 106 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 24 | 112 |
| 15:30.9 | 60 | 4:17.5 | 20 | 370 | 17 | 107 |
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Workout Graph
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