Jean-Michel Kajdan 8:08 row
1,144
Meters
8:08.1
Time
3:33.3
Pace
57
Calories
94
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 98 |
January 05, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.1 | 1,144 | 3:33.3 | 36 | 424 | 23 | 94 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 27 | 91 |
| 8:08.1 | 499 | 3:08.4 | 52 | 479 | 19 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.