Jean-Michel Kajdan 8:05 row
1,231
Meters
8:05.1
Time
3:17.0
Pace
62
Calories
93
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 94 |
January 14, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.1 | 1,231 | 3:17.0 | 46 | 457 | 22 | 93 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 26 | 89 |
| 8:05.1 | 531 | 2:54.2 | 66 | 527 | 17 | 97 |
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