Jean-Michel Kajdan 7:16 row
1,292
Meters
7:16.3
Time
2:48.8
Pace
66
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 92 |
January 17, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.3 | 1,292 | 2:48.8 | 73 | 544 | 66 | 21 | 113 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 23 | 118 |
| 7:16.3 | 382 | 2:58.4 | 62 | 501 | 19 | 19 | 108 |
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Workout Graph
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