Jean-Michel Kajdan 15:32 row
2,810
Meters
15:32.4
Time
2:45.9
Pace
144
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 96 |
January 19, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.4 | 2,810 | 2:45.9 | 77 | 563 | 20 | 108 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 18 | 104 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 20 | 107 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 25 | 114 |
| 15:32.4 | 73 | 3:41.9 | 32 | 410 | 15 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.