Jean-Michel Kajdan 20:51 row
3,639
Meters
20:51.4
Time
2:51.9
Pace
184
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 96 |
January 21, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.4 | 3,639 | 2:51.9 | 69 | 529 | 184 | 22 | 110 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 | 107 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 | 109 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 22 | 109 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 25 | 118 |
| 20:51.4 | 118 | 3:37.7 | 34 | 350 | 5 | 15 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.