Jean-Michel Kajdan 6:23 row
1,108
Meters
6:23.0
Time
2:52.8
Pace
56
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 97 |
January 24, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.0 | 1,108 | 2:52.8 | 68 | 533 | 23 | 109 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 24 | 111 |
| 6:23.0 | 228 | 3:02.0 | 58 | 499 | 20 | 107 |
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Workout Graph
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