Jean-Michel Kajdan 16:10 row
3,013
Meters
16:10.2
Time
2:41.0
Pace
158
Calories
98
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 92 |
February 14, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.2 | 3,013 | 2:41.0 | 84 | 588 | 20 | 98 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 18 | 108 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 20 | 112 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 25 | 72 |
| 16:10.2 | 172 | 3:24.0 | 41 | 441 | 15 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.