Jean-Michel Kajdan 9:07 row
1,470
Meters
9:07.4
Time
3:06.1
Pace
74
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Stroke Count | 269 |
| Drag Factor | 90 |
March 04, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.4 | 1,470 | 3:06.1 | 54 | 486 | 29 | 100 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 34 | 100 |
| 9:07.4 | 692 | 2:58.7 | 61 | 510 | 24 | 101 |
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Workout Graph
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