Jean-Michel Kajdan 20:28 row
3,714
Meters
20:28.5
Time
2:45.3
Pace
191
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 102 |
March 22, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.5 | 3,714 | 2:45.3 | 77 | 566 | 24 | 108 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 26 | 105 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 24 | 111 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 23 | 108 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 25 | 111 |
| 20:28.5 | 60 | 3:57.5 | 26 | 389 | 19 | 105 |
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Workout Graph
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