Jean-Michel Kajdan 16:06 row
3,102
Meters
16:06.9
Time
2:35.8
Pace
165
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 93 |
April 07, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.9 | 3,102 | 2:35.8 | 92 | 618 | 165 | 24 | 114 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 | 113 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 | 117 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 23 | 122 |
| 16:06.9 | 170 | 3:16.7 | 46 | 458 | 8 | 20 | 107 |
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