Jean-Michel Kajdan 9:12 row
1,515
Meters
9:12.5
Time
3:02.3
Pace
76
Calories
101
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 30 |
| Stroke Count | 277 |
| Drag Factor | 94 |
April 14, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.5 | 1,515 | 3:02.3 | 58 | 498 | 30 | 101 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 31 | 97 |
| 9:12.5 | 734 | 2:52.0 | 69 | 536 | 29 | 106 |
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Workout Graph
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