Jean-Michel Kajdan 37:44 row
5,489
Meters
37:44.6
Time
3:26.2
Pace
273
Calories
102
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
March 12, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.6 | 5,489 | 3:26.2 | 40 | 437 | 18 | 102 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 17 | 103 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 17 | 106 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 19 | 96 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 18 | 109 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 21 | 96 |
| 30:00.0 | 634 | 3:56.5 | 26 | 390 | 20 | 100 |
| 35:00.0 | 713 | 3:30.3 | 38 | 429 | 19 | 105 |
| 37:44.6 | 380 | 3:36.5 | 34 | 418 | 20 | 101 |