Jean-Michel Kajdan 50:52 row
8,096
Meters
50:52.7
Time
3:08.5
Pace
405
Calories
106
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
March 18, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.7 | 8,096 | 3:08.5 | 52 | 479 | 20 | 106 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 26 | 96 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 17 | 105 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 18 | 106 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 20 | 114 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 18 | 109 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 21 | 97 |
| 35:00.0 | 711 | 3:30.9 | 37 | 428 | 20 | 99 |
| 40:00.0 | 783 | 3:11.5 | 50 | 471 | 19 | 107 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 21 | 112 |
| 50:00.0 | 760 | 3:17.3 | 46 | 456 | 21 | 112 |
| 50:52.7 | 113 | 3:53.1 | 28 | 394 | 21 | 119 |