Jean-Michel Kajdan 41:56 row
6,870
Meters
41:56.9
Time
3:03.1
Pace
346
Calories
108
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
March 23, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.9 | 6,870 | 3:03.1 | 57 | 494 | 346 | 20 | 108 |
| 5:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 26 | 99 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 18 | 107 |
| 15:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 17 | 108 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 20 | 117 |
| 25:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 18 | 113 |
| 30:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 21 | 97 |
| 35:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 20 | 102 |
| 40:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 21 | 111 |
| 41:56.9 | 331 | 2:56.5 | 64 | 523 | 17 | 20 | 118 |