Jean-Michel Kajdan 44:27 row
6,744
Meters
44:27.6
Time
3:17.7
Pace
334
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
March 29, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.6 | 6,744 | 3:17.7 | 45 | 450 | 334 | 20 |
| 5:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 26 |
| 10:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 18 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 18 |
| 20:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 20 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 19 |
| 30:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 21 |
| 35:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 21 |
| 40:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 21 |
| 44:27.6 | 681 | 3:16.4 | 46 | 457 | 34 | 23 |