Jean-Michel Kajdan 43:03 row
6,865
Meters
43:03.6
Time
3:08.1
Pace
344
Calories
105
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
May 05, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.6 | 6,865 | 3:08.1 | 53 | 480 | 19 | 105 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 25 | 89 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 17 | 100 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 17 | 102 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 19 | 109 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 18 | 102 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 21 | 119 |
| 35:00.0 | 739 | 3:22.9 | 42 | 444 | 19 | 102 |
| 40:00.0 | 778 | 3:12.8 | 49 | 468 | 20 | 106 |
| 43:03.6 | 509 | 3:00.3 | 60 | 505 | 21 | 117 |