Jean-Michel Kajdan 43:35 row
6,571
Meters
43:35.5
Time
3:19.0
Pace
327
Calories
107
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
October 21, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:35.5 | 6,571 | 3:19.0 | 44 | 450 | 327 | 19 | 107 |
| 5:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 25 | 96 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 18 | 106 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 17 | 104 |
| 20:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 19 | 112 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 18 | 104 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 21 | 119 |
| 35:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 20 | 110 |
| 40:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 20 | 104 |
| 43:35.5 | 544 | 3:18.0 | 45 | 451 | 27 | 21 | 116 |