Jean-Michel Kajdan 25:39 row
4,418
Meters
25:39.3
Time
2:54.2
Pace
229
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Drag Factor | 94 |
December 01, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.3 | 4,418 | 2:54.2 | 66 | 527 | 229 | 19 | 103 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 26 | 95 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 17 | 100 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 17 | 89 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 | 102 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 20 | 112 |
| 25:39.3 | 106 | 3:05.3 | 55 | 489 | 6 | 22 | 120 |