Jean-Michel Kajdan 15:56 row
3,070
Meters
15:56.5
Time
2:35.7
Pace
162
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 107 |
April 21, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:56.5 | 3,070 | 2:35.7 | 93 | 618 | 162 | 21 | 109 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 18 | 108 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 20 | 113 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 25 | 112 |
| 15:56.5 | 162 | 2:54.3 | 66 | 527 | 8 | 21 | 106 |
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Workout Graph
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