Jean-Michel Kajdan 16:17 row
3,017
Meters
16:17.0
Time
2:41.9
Pace
158
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 92 |
May 22, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:17.0 | 3,017 | 2:41.9 | 82 | 583 | 158 | 21 | 108 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 18 | 106 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 | 110 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 | 113 |
| 16:17.0 | 204 | 3:08.7 | 52 | 479 | 10 | 20 | 104 |
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Workout Graph
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