Jean-Michel Kajdan 20:47 row
3,826
Meters
20:47.7
Time
2:43.0
Pace
200
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 92 |
June 10, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.7 | 3,826 | 2:43.0 | 81 | 577 | 23 | 110 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 25 | 108 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 24 | 110 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 23 | 110 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 119 |
| 20:47.7 | 103 | 3:51.5 | 28 | 397 | 18 | 107 |
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Workout Graph
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