Jean-Michel Kajdan 20:07 row
3,446
Meters
20:07.8
Time
2:55.2
Pace
173
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 91 |
June 23, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 3,446 | 2:55.2 | 65 | 523 | 23 | 102 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 23 | 103 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 24 | 103 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 26 | 113 |
| 20:00.0 | 813 | 3:04.5 | 56 | 491 | 23 | 97 |
| 20:07.8 | 14 | 4:38.5 | 16 | 355 | 8 | 96 |
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Workout Graph
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