Jean-Michel Kajdan 20:16 row
3,749
Meters
20:16.6
Time
2:42.2
Pace
195
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 91 |
July 25, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.6 | 3,749 | 2:42.2 | 82 | 581 | 195 | 20 | 108 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 20 | 107 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 21 | 103 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 20 | 113 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 20 | 110 |
| 20:16.6 | 33 | 4:11.5 | 22 | 375 | 1 | 12 | 107 |
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Workout Graph
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