Jean-Michel Kajdan 21:36 row
3,914
Meters
21:36.6
Time
2:45.6
Pace
202
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 87 |
October 07, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.6 | 3,914 | 2:45.6 | 77 | 565 | 23 | 112 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 24 | 108 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 23 | 113 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 23 | 113 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 24 | 120 |
| 21:36.6 | 230 | 3:30.0 | 38 | 430 | 19 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.