Jean-Michel Kajdan 20:33 row
3,672
Meters
20:33.6
Time
2:47.9
Pace
188
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 88 |
October 10, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.6 | 3,672 | 2:47.9 | 74 | 554 | 23 | 108 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 24 | 108 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 23 | 108 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 23 | 109 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 24 | 113 |
| 20:33.6 | 65 | 4:18.4 | 20 | 369 | 18 | 106 |
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Workout Graph
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