Jean-Michel Kajdan 20:04 row
3,547
Meters
20:04.0
Time
2:49.7
Pace
181
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 88 |
October 19, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 3,547 | 2:49.7 | 72 | 546 | 24 | 112 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 24 | 114 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 27 | 114 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 24 | 114 |
| 20:04.0 | 846 | 2:59.6 | 60 | 507 | 24 | 106 |
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Workout Graph
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