Jean-Michel Kajdan 20:36 row
3,642
Meters
20:36.5
Time
2:49.7
Pace
186
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 117 |
November 03, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.5 | 3,642 | 2:49.7 | 72 | 546 | 25 | 111 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 25 | 111 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 27 | 115 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 26 | 115 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 24 | 112 |
| 20:36.5 | 69 | 4:24.4 | 19 | 365 | 15 | 106 |
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Workout Graph
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