Jean-Michel Kajdan 26:49 row
4,888
Meters
26:49.7
Time
2:44.6
Pace
253
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 93 |
November 16, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:49.7 | 4,888 | 2:44.6 | 78 | 569 | 253 | 20 | 110 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 19 | 108 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 22 | 114 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 20 | 110 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 20 | 112 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 22 | 114 |
| 26:49.7 | 298 | 3:04.0 | 56 | 493 | 15 | 20 | 104 |
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Workout Graph
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