Jean-Michel Kajdan 20:46 row
3,543
Meters
20:46.1
Time
2:55.8
Pace
179
Calories
110
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 92 |
November 20, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 3,543 | 2:55.8 | 64 | 521 | 24 | 110 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 25 | 105 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 26 | 120 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 25 | 106 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 25 | 115 |
| 20:46.1 | 91 | 4:13.2 | 22 | 374 | 16 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.