Jean-Michel Kajdan 18:20 row
3,185
Meters
18:20.9
Time
2:52.8
Pace
161
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 94 |
December 04, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.9 | 3,185 | 2:52.8 | 68 | 533 | 24 | 113 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 24 | 122 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 23 | 113 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 25 | 111 |
| 18:20.9 | 566 | 2:57.4 | 63 | 515 | 24 | 106 |
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Workout Graph
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