Jean-Michel Kajdan 18:15 row
3,161
Meters
18:15.0
Time
2:53.2
Pace
160
Calories
114
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 84 |
December 06, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.0 | 3,161 | 2:53.2 | 67 | 531 | 23 | 114 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 24 | 122 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 23 | 117 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 24 | 112 |
| 18:15.0 | 556 | 2:55.3 | 65 | 523 | 24 | 106 |
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Workout Graph
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