Jean-Michel Kajdan 15:57 row
2,536
Meters
15:57.4
Time
3:08.7
Pace
126
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 92 |
January 22, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:57.4 | 2,536 | 3:08.7 | 52 | 479 | 126 | 18 | 112 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 20 | 112 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 41 | 18 | 113 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 19 | 117 |
| 15:57.4 | 108 | 4:25.7 | 19 | 364 | 5 | 17 | 107 |
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Workout Graph
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