Jean-Michel Kajdan 11:14 row
1,726
Meters
11:14.9
Time
3:15.5
Pace
86
Calories
103
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 83 |
February 08, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.9 | 1,726 | 3:15.5 | 47 | 461 | 26 | 103 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 33 | 104 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 22 | 111 |
| 11:14.9 | 145 | 4:18.2 | 20 | 369 | 19 | 95 |
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Workout Graph
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