Jean-Michel Kajdan 10:09 row
1,618
Meters
10:09.4
Time
3:08.3
Pace
80
Calories
43
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 84 |
February 20, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 1,618 | 3:08.3 | 52 | 480 | 27 | 43 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 33 | 48 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 22 | 39 |
| 10:09.4 | 26 | 3:00.7 | 59 | 503 | 13 | 42 |
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Workout Graph
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