Jean-Michel Kajdan 15:03 row
2,461
Meters
15:03.4
Time
3:03.5
Pace
123
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 202 |
March 11, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 2,461 | 3:03.5 | 57 | 494 | 24 | 107 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 23 | 106 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 24 | 110 |
| 15:03.4 | 802 | 3:09.1 | 52 | 477 | 26 | 106 |
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Workout Graph
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