Jean-Michel Kajdan 7:21 row
626
Meters
7:21.0
Time
5:52.2
Pace
39
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 14 |
| Drag Factor | 93 |
August 09, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.0 | 626 | 5:52.2 | 8 | 327 | 14 |
| 5:00.0 | 378 | 6:36.8 | 6 | 319 | 14 |
| 7:21.0 | 249 | 4:43.1 | 15 | 353 | 15 |