Jean-Michel Kajdan 9:52 row
1,158
Meters
9:52.9
Time
4:16.0
Pace
60
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Drag Factor | 92 |
August 09, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.9 | 1,158 | 4:16.0 | 21 | 371 | 17 |
| 5:00.0 | 549 | 4:33.2 | 17 | 359 | 17 |
| 9:52.9 | 609 | 4:00.4 | 25 | 386 | 19 |