Jean-Michel Kajdan 5:23 row
942
Meters
5:23.2
Time
2:51.5
Pace
48
Calories
100
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
February 07, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 942 | 2:51.5 | 69 | 538 | 23 | 100 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 24 | 100 |
| 5:23.2 | 48 | 4:01.6 | 25 | 385 | 22 | 101 |