Jean-Michel Kajdan 2:57 row
355
Meters
2:57.8
Time
4:10.4
Pace
18
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 38 |
| Drag Factor | 97 |
February 28, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.8 | 355 | 4:10.4 | 22 | 376 | 38 |
| 2:57.8 | 355 | 4:10.4 | 22 | 376 | 38 |