Jean-Michel Kajdan 15:47 row
2,816
Meters
15:47.2
Time
2:48.1
Pace
144
Calories
98
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 83 |
March 18, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:47.2 | 2,816 | 2:48.1 | 74 | 547 | 144 | 24 | 98 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 25 | 58 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 | 113 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 | 118 |
| 15:47.2 | 97 | 4:03.2 | 24 | 305 | 4 | 18 | 106 |
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Workout Graph
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