Jon Bradley 1:24 row
227m
Meters
1:24.5
Time
3:06.1
Pace
11
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 114 |
March 08, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.5 | 227m | 3:06.1 | 54 | 486 | 21 |
| 1:24.5 | 228m | 3:05.3 | 55 | 489 | 21 |
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Workout Graph
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